UPCOMING EVENTS
UPCOMING EVENTS
Fielding + speed & agility training program
Location: The Yard
Two program offerings: 10 sessions or 5 sessions
Duration: 10 sessions for 5 consecutive weeks
Cost: $225 per participant
Dates: Tuesday & Thursday -
March 18, 20, 25, 27, April 1, 3, 8, 10, 15, 17
Age Group: 10u - 14u
Session Times: 6:00 PM – 7:30 PM
Duration: 5 sessions for 5 consecutive weeks
Cost: $125 per participant
Dates: Wednesday - March 19, 26, April 2, 9, 16
Age Group: 10u - 14u
Session Times: 6:00 PM – 7:30 PM
To sign up, you will be required to login or create an account by using the button below. Then click on ‘Sign Up for Camp/Class’ to view our offerings and select the desired program.
You will be directed to our external booking site.
Overview
Our Fielding + Speed & Agility Training Program is a comprehensive training program designed to enhance both defensive skills and overall athletic performance. We offer a 10 session or a 5 session program.
Comprehensive Training: Focus on both fielding skills and overall athletic development
High-Volume Repetitions: Extensive drills for ground balls and agility to reinforce muscle memory
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Athleticism and movement patterns
Specific goals for fielding and speed/agility
Injury history to ensure safe participation
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Glove Work: Mastering proper technique and consistency
Defensive Reps: Improving reaction time and footwork with mass repetitions
Ground Balls: Drills to increase range and accuracy in fielding
Game Situations: Incorporating defensive plays to simulate real-game scenarios
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Explosiveness: Enhancing quickness and reaction times
Acceleration: Developing fast starts and sprinting speed
Conditioning: Building stamina and endurance for peak performance
Footwork & Coordination: Improving agility for better on-field movement
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Ground Ball Machines: Replicating realistic fielding scenarios
Video Analysis: For reviewing and breaking down techniques
Slow-Motion Playback: Analyzing footwork and form for improvement